Harold Noe 5017m row
5,017m
Meters
36:22.3
Time
3:37.4
Pace
258
Calories
126
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 123 |
July 18, 2023 05:55:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.3 | 5,017m | 3:37.4 | 34 | 417 | 21 | 126 |
| 16:57.0 | 3,000m | 2:49.5 | 72 | 547 | 21 | 122 |
| 11:17.6 | 5,017m | 2:47.9 | 74 | 554 | 22 | 133 |
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