Harold Noe 1520m row
1,520m
Meters
18:01.6
Time
5:55.7
Pace
78
Calories
115
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 125 |
July 19, 2023 05:40:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.6 | 1,520m | 5:55.7 | 8 | 326 | 19 | 115 |
| 9:34.4 | 1,520m | 3:08.9 | 52 | 478 | 19 | 115 |
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