Harold Noe 5016m row
5,016m
Meters
26:44.8
Time
2:39.9
Pace
269
Calories
168
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 124 |
August 03, 2023 04:46:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.8 | 5,016m | 2:39.9 | 86 | 594 | 23 | 168 |
| 25:54.5 | 5,016m | 2:34.9 | 94 | 623 | 23 | 168 |
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