Harold Noe 5009m row
5,009m
Meters
26:36.9
Time
2:39.4
Pace
269
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 124 |
August 04, 2023 05:08:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.9 | 5,009m | 2:39.4 | 86 | 597 | 22 | 158 |
| 25:45.1 | 5,009m | 2:34.2 | 95 | 628 | 22 | 158 |
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