Harold Noe 10000m row
10,000m
Meters
56:26.7
Time
2:49.3
Pace
526
Calories
160
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 1188 |
| Drag Factor | 124 |
August 06, 2023 06:18:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.7 | 10,000m | 2:49.3 | 72 | 548 | 21 | 160 |
| 56:26.7 | 10,000m | 2:49.3 | 72 | 548 | 21 | 160 |
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