Harold Noe 7198m row
7,198m
Meters
43:43.9
Time
3:02.2
Pace
372
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 122 |
August 08, 2023 05:30:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.9 | 7,198m | 3:02.2 | 58 | 498 | 19 | 132 |
| 16:12.6 | 3,000m | 2:42.1 | 82 | 582 | 22 | 147 |
| 18:16.4 | 6,000m | 3:02.7 | 57 | 497 | 20 | 130 |
| 9:08.1 | 7,198m | 3:48.7 | 29 | 400 | 14 | 113 |
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