Harold Noe 5008m row
5,008m
Meters
27:57.5
Time
2:47.4
Pace
260
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 123 |
August 09, 2023 05:00:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 5,008m | 2:47.4 | 75 | 556 | 20 | 142 |
| 16:44.3 | 3,000m | 2:47.3 | 75 | 556 | 20 | 137 |
| 11:06.6 | 5,008m | 2:45.9 | 77 | 563 | 21 | 150 |
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