Harold Noe 6383m row
6,383m
Meters
1:02:34.3
Time
4:54.0
Pace
323
Calories
104
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 10 |
| Stroke Count | 662 |
| Drag Factor | 122 |
August 12, 2023 06:33:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.3 | 6,383m | 4:54.0 | 14 | 347 | 10 | 104 |
| 14:15.8 | 2,000m | 3:33.9 | 36 | 422 | 14 | 101 |
| 15:39.7 | 4,000m | 3:54.9 | 27 | 392 | 13 | 109 |
| 19:35.4 | 6,000m | 4:53.8 | 14 | 347 | 11 | 109 |
| 13:00.7 | 6,383m | 16:59.1 | 0 | 301 | 3 | 97 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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