Harold Noe 6546m row
6,546m
Meters
40:51.4
Time
3:07.2
Pace
338
Calories
137
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 123 |
August 14, 2023 05:46:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.4 | 6,546m | 3:07.2 | 53 | 483 | 18 | 137 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 19 | 129 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 21 | 145 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 22 | 146 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 21 | 149 |
| 6:29.4 | 5,000m | 3:14.7 | 47 | 463 | 18 | 151 |
| 8:44.7 | 6,000m | 4:22.3 | 19 | 366 | 13 | 121 |
| 3:58.7 | 6,546m | 3:38.5 | 34 | 415 | 15 | 130 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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