Harold Noe 6065m row
6,065m
Meters
44:35.6
Time
3:40.5
Pace
306
Calories
135
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 17 |
Stroke Count | 692 |
Drag Factor | 123 |
August 15, 2023 05:50:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:35.6 | 6,065m | 3:40.5 | 33 | 412 | 17 | 135 |
19:53.1 | 3,000m | 3:18.8 | 45 | 453 | 17 | 138 |
20:40.3 | 6,000m | 3:26.7 | 40 | 436 | 17 | 134 |
0:24.0 | 6,065m | 3:04.6 | 56 | 491 | 18 | 135 |
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