Harold Noe 5099m row
5,099m
Meters
34:38.4
Time
3:23.8
Pace
255
Calories
131
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 561 |
| Drag Factor | 124 |
August 16, 2023 05:26:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.4 | 5,099m | 3:23.8 | 41 | 442 | 16 | 131 |
| 34:29.0 | 5,099m | 3:22.8 | 42 | 444 | 16 | 131 |
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