Harold Noe 3287m row
3,287m
Meters
20:46.8
Time
3:09.6
Pace
165
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 124 |
August 17, 2023 05:29:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 3,287m | 3:09.6 | 51 | 476 | 18 | 126 |
| 20:34.2 | 3,287m | 3:07.7 | 53 | 482 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone