Harold Noe 8255m row
8,255m
Meters
48:04.3
Time
2:54.7
Pace
432
Calories
144
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 96 |
August 27, 2023 06:51:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.3 | 8,255m | 2:54.7 | 66 | 525 | 19 | 144 |
| 16:36.9 | 3,000m | 2:46.1 | 76 | 562 | 21 | 130 |
| 18:41.1 | 6,000m | 3:06.8 | 54 | 484 | 18 | 154 |
| 12:09.4 | 8,255m | 2:41.7 | 83 | 584 | 21 | 150 |
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