Harold Noe 5013m row
5,013m
Meters
29:05.6
Time
2:54.1
Pace
273
Calories
172
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 120 |
October 05, 2023 04:58:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.6 | 5,013m | 2:54.1 | 66 | 528 | 22 | 172 |
| 25:08.5 | 5,013m | 2:30.4 | 103 | 653 | 22 | 172 |
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