Harold Noe 5016m row
5,016m
Meters
25:02.8
Time
2:29.8
Pace
274
Calories
164
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 122 |
October 17, 2023 05:30:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,016m | 2:29.8 | 104 | 658 | 22 | 164 |
| 25:02.3 | 5,016m | 2:29.7 | 104 | 658 | 23 | 164 |
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