Harold Noe 5016m row
5,016m
Meters
25:30.8
Time
2:32.5
Pace
272
Calories
170
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 122 |
October 24, 2023 05:19:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 5,016m | 2:32.5 | 99 | 639 | 23 | 170 |
| 25:23.9 | 5,016m | 2:31.9 | 100 | 643 | 23 | 170 |
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