Harold Noe 10000m row
10,000m
Meters
50:39.0
Time
2:31.9
Pace
543
Calories
172
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 23 |
Stroke Count | 1164 |
Drag Factor | 120 |
October 30, 2023 05:42:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:39.0 | 10,000m | 2:31.9 | 100 | 643 | 23 | 172 |
50:39.0 | 10,000m | 2:31.9 | 100 | 643 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone