Harold Noe 10000m row
10,000m
Meters
49:39.4
Time
2:28.9
Pace
549
Calories
179
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
November 09, 2023 05:39:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.4 | 10,000m | 2:28.9 | 106 | 664 | 24 | 179 |
| 49:39.4 | 10,000m | 2:28.9 | 106 | 664 | 24 | 179 |
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