Harold Noe 1:00:00 row
12,109m
Meters
1:00:00.0
Time
2:28.6
Pace
666
Calories
177
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1410 |
| Drag Factor | 123 |
November 24, 2023 05:53:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,109m | 2:28.6 | 107 | 666 | 24 | 177 |
| 1:00:00.0 | 12,109m | 2:28.6 | 107 | 666 | 24 | 177 |
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60 minutes
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