Harold Noe 29:41 row
6,015m
Meters
29:41.2
Time
2:28.0
Pace
335
Calories
174
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 122 |
November 26, 2023 08:07:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 6,015m | 2:28.0 | 108 | 671 | 23 | 174 |
| 29:41.2 | 6,015m | 2:28.0 | 108 | 671 | 23 | 174 |
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60 minutes
app.erg.zone