Harold Noe 39:46 row
8,013m
Meters
39:46.9
Time
2:28.9
Pace
441
Calories
176
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 120 |
November 27, 2023 05:24:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.9 | 8,013m | 2:28.9 | 106 | 664 | 24 | 176 |
| 39:46.9 | 8,013m | 2:28.9 | 106 | 664 | 24 | 176 |
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60 minutes
app.erg.zone