Harold Noe 10000m row
10,000m
Meters
50:02.3
Time
2:30.1
Pace
547
Calories
173
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 121 |
November 30, 2023 05:42:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.3 | 10,000m | 2:30.1 | 103 | 656 | 24 | 173 |
| 50:02.3 | 10,000m | 2:30.1 | 103 | 656 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone