Harold Noe 10000m row
10,000
Meters
50:04.0
Time
2:30.2
Pace
546
Calories
167
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 120 |
December 01, 2023 05:49:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.0 | 10,000 | 2:30.2 | 103 | 655 | 24 | 167 |
| 50:04.0 | 10,000 | 2:30.2 | 103 | 655 | 24 | 167 |
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