Harold Noe 10000m row

10,000m

Meters

50:04.0

Time

2:30.2

Pace

546

Calories

167

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate24
Stroke Count1190
Drag Factor120

December 01, 2023 05:49:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
50:04.0 10,000m 2:30.2 103 655 24 167
50:04.0 10,000m 2:30.2 103 655 24 167

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