Harold Noe 10000m row
10,000m
Meters
49:59.7
Time
2:29.9
Pace
547
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 116 |
December 04, 2023 05:27:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,000m | 2:29.9 | 104 | 657 | 23 | 166 |
| 49:59.7 | 10,000m | 2:29.9 | 104 | 657 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone