Harold Noe 8332m row
8,332m
Meters
47:42.2
Time
2:51.7
Pace
453
Calories
152
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 115 |
December 07, 2023 05:20:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.2 | 8,332m | 2:51.7 | 69 | 537 | 23 | 152 |
| 10:19.2 | 2,000m | 2:34.8 | 94 | 624 | 23 | 142 |
| 9:59.8 | 4,000m | 2:29.9 | 104 | 657 | 24 | 153 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 24 | 155 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 24 | 159 |
| 1:41.4 | 8,332m | 2:32.7 | 98 | 638 | 23 | 160 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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