Harold Noe 5013m row
5,013m
Meters
25:01.4
Time
2:29.7
Pace
275
Calories
167
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 101 |
December 27, 2023 05:19:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,013m | 2:29.7 | 104 | 658 | 22 | 167 |
| 24:57.8 | 5,013m | 2:29.3 | 105 | 661 | 22 | 167 |
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