Harold Noe 3010m row
3,010m
Meters
15:20.6
Time
2:32.9
Pace
164
Calories
164
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 97 |
January 10, 2024 05:19:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,010m | 2:32.9 | 98 | 636 | 22 | 164 |
| 15:08.8 | 3,010m | 2:30.9 | 102 | 650 | 22 | 164 |
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