Harold Noe 5009m row
5,009m
Meters
27:10.8
Time
2:42.7
Pace
273
Calories
167
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 99 |
January 11, 2024 05:31:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.8 | 5,009m | 2:42.7 | 81 | 579 | 22 | 167 |
| 25:12.8 | 5,009m | 2:31.0 | 102 | 649 | 23 | 167 |
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