Harold Noe 5017m row
5,017m
Meters
25:21.8
Time
2:31.6
Pace
274
Calories
176
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 102 |
February 07, 2024 05:19:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.8 | 5,017m | 2:31.6 | 100 | 645 | 22 | 176 |
| 25:07.4 | 5,017m | 2:30.2 | 103 | 655 | 22 | 177 |
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