Harold Noe 5012m row
5,012m
Meters
25:45.9
Time
2:34.2
Pace
271
Calories
167
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 99 |
February 09, 2024 05:14:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.9 | 5,012m | 2:34.2 | 95 | 628 | 23 | 167 |
| 25:35.5 | 5,012m | 2:33.1 | 97 | 635 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10
app.erg.zone