Harold Noe 5014m row
5,014
Meters
25:39.9
Time
2:33.5
Pace
270
Calories
171
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 99 |
February 11, 2024 06:06:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.9 | 5,014 | 2:33.5 | 97 | 632 | 22 | 171 |
| 25:39.1 | 5,014 | 2:33.4 | 97 | 633 | 22 | 171 |
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