Harold Noe 15000m row
15,000m
Meters
1:18:53.7
Time
2:37.7
Pace
796
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1836 |
| Drag Factor | 119 |
February 28, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:53.7 | 15,000m | 2:37.7 | 89 | 606 | 23 | 149 |
| 15:43.9 | 3,000m | 2:37.3 | 90 | 609 | 22 | 143 |
| 15:28.3 | 6,000m | 2:34.7 | 95 | 625 | 23 | 149 |
| 15:41.4 | 9,000m | 2:36.9 | 91 | 611 | 23 | 152 |
| 16:03.7 | 12,000m | 2:40.6 | 84 | 590 | 24 | 150 |
| 15:56.4 | 15,000m | 2:39.4 | 86 | 597 | 24 | 155 |
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Workout Graph
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