Harold Noe 52:25 row
10,005m
Meters
52:25.8
Time
2:37.2
Pace
528
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 123 |
March 02, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.8 | 10,005m | 2:37.2 | 90 | 610 | 23 | 137 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 123 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 129 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 135 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 136 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 138 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 137 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 140 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 141 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 141 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 143 |
| 52:25.8 | 462m | 2:37.7 | 89 | 606 | 23 | 144 |
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Workout Graph
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