Harold Noe 51:38 row
10,019m
Meters
51:38.2
Time
2:34.6
Pace
534
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1217 |
| Drag Factor | 123 |
March 05, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.2 | 10,019m | 2:34.6 | 95 | 625 | 23 | 146 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 129 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 133 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 138 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 144 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 146 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 151 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 151 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 150 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 147 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 155 |
| 51:38.1 | 362m | 2:15.4 | 141 | 784 | 23 | 168 |
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