Harold Noe 50:34 row
10,016m
Meters
50:34.4
Time
2:31.4
Pace
541
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1209 |
| Drag Factor | 122 |
March 06, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.4 | 10,016m | 2:31.4 | 101 | 646 | 23 | 151 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 133 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 139 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 142 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 150 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 154 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 155 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 156 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 164 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 162 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 157 |
| 50:34.4 | 116m | 2:28.2 | 107 | 669 | 21 | 158 |
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Workout Graph
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