Harold Noe 49:20 row
10,017m
Meters
49:20.3
Time
2:27.7
Pace
549
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
March 07, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.3 | 10,017m | 2:27.7 | 108 | 673 | 24 | 157 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 135 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 142 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 153 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 155 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 162 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 163 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 162 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 166 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 165 |
| 49:20.3 | 891m | 2:26.0 | 112 | 686 | 24 | 169 |
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Workout Graph
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