Harold Noe 10000m row
10,000m
Meters
51:24.5
Time
2:34.2
Pace
536
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1208 |
| Drag Factor | 122 |
March 08, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.5 | 10,000m | 2:34.2 | 95 | 628 | 23 | 150 |
| 10:43.1 | 2,000m | 2:40.7 | 84 | 589 | 22 | 133 |
| 10:06.9 | 4,000m | 2:31.7 | 100 | 644 | 24 | 148 |
| 10:07.1 | 6,000m | 2:31.7 | 100 | 644 | 24 | 156 |
| 10:12.3 | 8,000m | 2:33.0 | 98 | 635 | 24 | 156 |
| 10:15.0 | 10,000m | 2:33.7 | 96 | 631 | 24 | 160 |
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Workout Graph
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