Harold Noe 10000m row
10,000m
Meters
50:45.4
Time
2:32.2
Pace
540
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 122 |
March 14, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.4 | 10,000m | 2:32.2 | 99 | 641 | 22 | 149 |
| 10:22.7 | 2,000m | 2:35.6 | 93 | 619 | 20 | 137 |
| 10:10.3 | 4,000m | 2:32.5 | 99 | 639 | 22 | 141 |
| 10:05.3 | 6,000m | 2:31.3 | 101 | 647 | 22 | 148 |
| 10:14.0 | 8,000m | 2:33.5 | 97 | 633 | 23 | 151 |
| 9:53.1 | 10,000m | 2:28.2 | 107 | 669 | 23 | 168 |
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Workout Graph
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