Harold Noe 50:57 row
10,019m
Meters
50:57.1
Time
2:32.5
Pace
537
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1203 |
| Drag Factor | 122 |
March 15, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.1 | 10,019m | 2:32.5 | 99 | 639 | 23 | 146 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 125 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 139 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 137 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 141 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 145 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 145 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 148 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 151 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 152 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 160 |
| 50:57.0 | 202m | 2:21.0 | 125 | 728 | 22 | 163 |
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Workout Graph
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