Harold Noe 49:56 row
10,018m
Meters
49:56.1
Time
2:29.5
Pace
544
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 121 |
March 17, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.1 | 10,018m | 2:29.5 | 105 | 660 | 22 | 153 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 135 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 141 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 146 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 152 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 155 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 157 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 159 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 160 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 162 |
| 49:56.0 | 1,027m | 2:24.1 | 117 | 702 | 23 | 169 |
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Workout Graph
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