Harold Noe 51:30 row
10,017m
Meters
51:30.8
Time
2:34.2
Pace
535
Calories
153
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 23 |
Stroke Count | 1191 |
Drag Factor | 122 |
March 18, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:30.8 | 10,017m | 2:34.2 | 95 | 628 | 23 | 153 |
5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 130 |
10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 142 |
15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 147 |
20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 155 |
25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 158 |
30:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 160 |
35:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 161 |
40:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 161 |
45:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 162 |
50:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 157 |
51:30.8 | 278m | 2:43.3 | 80 | 576 | 22 | 158 |
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Workout Graph
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