Harold Noe 50:23 row
10,012m
Meters
50:23.8
Time
2:31.0
Pace
543
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
March 19, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.8 | 10,012m | 2:31.0 | 102 | 649 | 22 | 146 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 125 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 136 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 137 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 142 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 146 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 148 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 150 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 149 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 155 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 161 |
| 50:23.8 | 78m | 2:32.5 | 99 | 639 | 20 | 160 |
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Workout Graph
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