Harold Noe 49:38 row
10,018m
Meters
49:38.5
Time
2:28.6
Pace
548
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 121 |
March 20, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.5 | 10,018m | 2:28.6 | 107 | 666 | 23 | 153 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 125 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 135 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 144 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 156 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 157 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 160 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 161 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 165 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 164 |
| 49:38.5 | 958m | 2:25.3 | 114 | 692 | 23 | 168 |
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Workout Graph
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