Harold Noe 10000m row
10,000m
Meters
48:55.1
Time
2:26.7
Pace
553
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 123 |
March 23, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.1 | 10,000m | 2:26.7 | 111 | 681 | 23 | 157 |
| 10:22.2 | 2,000m | 2:35.5 | 93 | 620 | 22 | 132 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 23 | 155 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 23 | 165 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 23 | 164 |
| 9:35.7 | 10,000m | 2:23.9 | 117 | 704 | 24 | 171 |
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Workout Graph
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