Harold Noe 10000m row
10,000
Meters
51:52.5
Time
2:35.6
Pace
533
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 124 |
March 24, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:52.5 | 10,000 | 2:35.6 | 93 | 619 | 533 | 22 | 140 |
| 10:36.7 | 2,000 | 2:39.1 | 87 | 598 | 105 | 22 | 131 |
| 10:15.4 | 4,000 | 2:33.8 | 96 | 630 | 107 | 23 | 140 |
| 10:13.0 | 6,000 | 2:33.2 | 97 | 634 | 108 | 23 | 144 |
| 10:21.3 | 8,000 | 2:35.3 | 93 | 621 | 107 | 23 | 144 |
| 10:26.2 | 10,000 | 2:36.5 | 91 | 613 | 106 | 23 | 145 |
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Workout Graph
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