Harold Noe 10000m row
10,000
Meters
52:16.6
Time
2:36.8
Pace
532
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
March 26, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:16.6 | 10,000 | 2:36.8 | 91 | 612 | 532 | 21 | 146 |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 573 | 104 | 21 | 135 |
| 10:22.9 | 4,000 | 2:35.7 | 93 | 618 | 107 | 22 | 143 |
| 10:23.1 | 6,000 | 2:35.7 | 93 | 618 | 107 | 22 | 148 |
| 10:30.2 | 8,000 | 2:37.5 | 89 | 608 | 106 | 22 | 149 |
| 10:04.8 | 10,000 | 2:31.2 | 101 | 648 | 108 | 22 | 159 |
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Workout Graph
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