Harold Noe 10000m row
10,000m
Meters
52:42.7
Time
2:38.1
Pace
529
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
March 28, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.7 | 10,000m | 2:38.1 | 89 | 604 | 21 | 139 |
| 10:51.2 | 2,000m | 2:42.8 | 81 | 579 | 20 | 127 |
| 10:32.6 | 4,000m | 2:38.1 | 88 | 604 | 21 | 135 |
| 10:32.7 | 6,000m | 2:38.1 | 88 | 604 | 22 | 139 |
| 10:29.2 | 8,000m | 2:37.3 | 90 | 609 | 23 | 143 |
| 10:16.9 | 10,000m | 2:34.2 | 95 | 628 | 23 | 152 |
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Workout Graph
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