Harold Noe 10000m row
10,000m
Meters
51:00.1
Time
2:33.0
Pace
540
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 123 |
March 29, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.1 | 10,000m | 2:33.0 | 98 | 636 | 22 | 144 |
| 10:39.7 | 2,000m | 2:39.9 | 86 | 594 | 22 | 132 |
| 10:01.9 | 4,000m | 2:30.4 | 103 | 653 | 22 | 143 |
| 10:01.9 | 6,000m | 2:30.4 | 103 | 653 | 23 | 145 |
| 10:13.5 | 8,000m | 2:33.3 | 97 | 633 | 23 | 150 |
| 10:03.1 | 10,000m | 2:30.7 | 102 | 651 | 23 | 154 |
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Workout Graph
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