Harold Noe 16:00 row
3,129m
Meters
16:00.9
Time
2:33.5
Pace
168
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 120 |
April 03, 2024 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 3,129m | 2:33.5 | 97 | 632 | 21 | 143 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 133 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 140 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 150 |
| 16:00.8 | 203m | 2:29.7 | 104 | 658 | 21 | 150 |
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Workout Graph
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