Harold Noe 1:00:03 row
11,576m
Meters
1:00:03.4
Time
2:35.6
Pace
613
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 120 |
April 04, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 11,576m | 2:35.6 | 93 | 619 | 22 | 148 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 128 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 135 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 144 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 147 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 150 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 151 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 152 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 153 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 152 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 155 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 157 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 163 |
| 1:00:03.4 | 8m | 3:32.5 | 36 | 425 | 0 | 162 |
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Workout Graph
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